Can be very painful and also embarrassing when faced flatulence , indigestion and bloating sudden in public places . Facing many women in menopause with digestive problems . During menopause , is experienced and puffing as there is air to fill the belly. It also creates a feeling of fullness . At this point, if your stomach is the same size , and there is a sense to expand and this is when you feel your clothes , you do not fit most . And is usually caused by bacteria flatulence residing in the gut. And shaped bacteria of the present sugar in some foods .
Lactose is an enzyme that starts the collapse of food and liquids . This enzyme deficiency leads to poor digestion and lead to digestive problems . Another reason for digestive problems during menopause is the lack of estrogen . Research follows that these problems arise in post menopausal women due to irregular eating habits. The inclusion of vegetables such as cauliflower, broccoli and onions with the inclusion of food items that are rich in sugar causes increased growth of bacteria in the intestines . Bacteria produce flatulence .
Bloating in women after menopause occurs due to hormonal activity . Progesterone has a calming effect when you are in moderation , but can cause high doses breast tenderness and bloating. In some cases, the administration of hormone that is another form of estrogen to counter the Bulge . Abundance of protein can cause bloating in some proteins are difficult to digest .
Foods such as broccoli can remove your diet with soft cheese , milk , salt, help you save the state of inflation . Drink juice instead of caffeinated drinks can help those who suffer from digestive problems . Colon cleansing is a good way to relieve bloating. Massage helps relax with intestinal problems such as bloating. Regular exercise increases your metabolism , which in turn contributes to intestinal discomfort during menopause .
Wear clothes that are tight can cause a claustrophobic effect . Try to ease your clothes and you will feel less bloated . Although the majority of women in menopause find some comfort from the above information, some may still be able to get rid of menopause bloating , and bowel problems . These people may wish to consult your doctor and make sure that everything is fine . If the swelling is accompanied by blood in the stool , the doctor recommends to take ultrasound are excluded other complications .
Lactose is an enzyme that starts the collapse of food and liquids . This enzyme deficiency leads to poor digestion and lead to digestive problems . Another reason for digestive problems during menopause is the lack of estrogen . Research follows that these problems arise in post menopausal women due to irregular eating habits. The inclusion of vegetables such as cauliflower, broccoli and onions with the inclusion of food items that are rich in sugar causes increased growth of bacteria in the intestines . Bacteria produce flatulence .
Bloating in women after menopause occurs due to hormonal activity . Progesterone has a calming effect when you are in moderation , but can cause high doses breast tenderness and bloating. In some cases, the administration of hormone that is another form of estrogen to counter the Bulge . Abundance of protein can cause bloating in some proteins are difficult to digest .
Foods such as broccoli can remove your diet with soft cheese , milk , salt, help you save the state of inflation . Drink juice instead of caffeinated drinks can help those who suffer from digestive problems . Colon cleansing is a good way to relieve bloating. Massage helps relax with intestinal problems such as bloating. Regular exercise increases your metabolism , which in turn contributes to intestinal discomfort during menopause .
Wear clothes that are tight can cause a claustrophobic effect . Try to ease your clothes and you will feel less bloated . Although the majority of women in menopause find some comfort from the above information, some may still be able to get rid of menopause bloating , and bowel problems . These people may wish to consult your doctor and make sure that everything is fine . If the swelling is accompanied by blood in the stool , the doctor recommends to take ultrasound are excluded other complications .
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